Can There Simplify Bathtub Cleaning Chores?

Can There Simplify Bathtub Cleaning Chores?

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According to the study, using a tool with a lengthy deal with can make cleaning the tub/shower easier, taking much less initiative and also reducing anxiety on shoulders, knees as well as lower back.
Experts approximate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your daily life, make certain to take the essential safety measures when possible-be it at work or while doing chores around the house.
Individuals have actually been grumbling about cleaning the washroom considering that the introduction of indoor plumbing. Currently a new study by the College of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the way for those that dislike bending and also stretching to obtain a clean bathtub as well as shower.
" The commonly used sponge as well as spray cleaner cleaning approach has a tendency to position individuals in several poses that can result in injury to the bone and joint system," said study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleansing tool with a lengthy handle to do the going for you helps soothe musculoskeletal stress and anxiety."
Complying with a couple of simple pointers can help you protect against low pain in the back, says Janowitz.

• • Push as opposed to draw when you have to move a heavy object. Maintain your back straight and the object close to your body when moving an object. Always avoid turning while you are raising.

• • While performing common household chores, use products that are ergonomically designed to reduce awkward bending or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub and also shower, this helpful device has a 23-inch manage as well as rotating head that allows you to easily reach huge and also hard-to-clean areas without straining or kneeling.

• • A non-active way of living can add to reduce neck and back pain, so ensure to exercise routinely. Exercise is important for reinforcing and conditioning muscular tissues of the upper body, or "core" muscles, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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